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Allergic Rhinitis: What the Guidelines Actually Recommend

Allergic rhinitis — hay fever, nasal allergies, a stuffy nose every spring — affects roughly one in six adults and is one of the most undertreated conditions in primary care. Most patients either suffer through it or manage it with suboptimal medications because nobody sat down and explained what the evidence actually recommends. Dr. Dylan Levy MD, ENT surgeon in NYC, walks you through the 2015 AAO-HNS Clinical Practice Guideline on Allergic Rhinitis — what the strongest recommendations are, what’s overused, what’s underused, and when it’s time to see a specialist. Enter your email below to receive the free downloadable guide.
Free Allergic Rhinitis Guide
Two pages. Easy to understand. Backed by expert guidelines.

FAQ

Q: What is allergic rhinitis and how is it diagnosed?

Allergic rhinitis is inflammation of the nasal lining triggered by an immune response to inhaled allergens — pollen, dust mites, pet dander, mold. The 2015 AAO-HNS guideline states the diagnosis should be made clinically when a patient presents with one or more of the following: nasal congestion, runny nose, itchy nose, or sneezing, with a history and physical exam consistent with an allergic cause. You do not need imaging to make this diagnosis — the guideline explicitly recommends against routine sinonasal imaging (like a CT scan) in patients with allergic rhinitis symptoms.

Q: What’s the best medication for allergic rhinitis?

The AAO-HNS guideline makes its strongest recommendation for intranasal corticosteroid sprays — fluticasone (Flonase), mometasone (Nasonex), budesonide (Rhinocort). These are first-line for any patient whose symptoms affect quality of life. For patients whose primary symptoms are sneezing and itching, the guideline also makes a strong recommendation for second-generation oral antihistamines — cetirizine (Zyrtec), loratadine (Claritin), fexofenadine (Allegra). Older antihistamines like diphenhydramine (Benadryl) are not recommended for routine use due to sedation and impaired cognitive function.

Q: Is Singulair (montelukast) a good treatment for allergic rhinitis?

No — and this is one of the guideline’s most important recommendations against. The AAO-HNS guideline explicitly recommends against oral leukotriene receptor antagonists like montelukast as primary therapy for allergic rhinitis. Evidence shows they are less effective than intranasal steroids and carry neuropsychiatric side effects including mood changes, depression, and suicidal ideation that the FDA has added a black box warning for. If you are currently taking Singulair primarily for nasal allergy symptoms, that is worth a conversation with your doctor.

Q: Do I need allergy testing?

Not necessarily right away. The guideline recommends specific IgE testing — skin prick testing or blood testing — when: the diagnosis is uncertain, treatment has been ineffective, identifying a specific allergen would change your treatment, or you are being considered for allergy immunotherapy. Routine allergy testing for every patient with classic seasonal allergic rhinitis symptoms is not required before starting treatment. Testing becomes important when the next step is immunotherapy.

Q: What are allergy shots, and are they worth it?

Allergy immunotherapy — subcutaneous (shots) or sublingual (under-the-tongue drops or tablets) — is the only treatment that modifies the underlying immune response rather than just managing symptoms. The AAO-HNS guideline recommends offering immunotherapy to patients who have an inadequate response to pharmacologic therapy, have significant side effects from medications, or want a long-term solution rather than indefinite daily medication. Immunotherapy typically requires 3 to 5 years of treatment but can produce lasting improvement after the treatment course ends.

Q: Can allergic rhinitis cause ear infections or sinus problems?

Yes — and the guideline specifically recommends that every patient diagnosed with allergic rhinitis be assessed for associated conditions including asthma, eczema, conjunctivitis, rhinosinusitis, ear fluid, and sleep-disordered breathing (snoring). Untreated allergic rhinitis causes chronic nasal inflammation that blocks the Eustachian tube and sinus drainage pathways. This is why children with recurrent ear infections or adults with chronic sinusitis often have underlying allergic rhinitis driving the problem. Treating the allergy frequently reduces the frequency of secondary infections.

Q: Should I avoid things I’m allergic to, and do air purifiers help?

The guideline lists allergen avoidance as an option — not a strong recommendation — because the evidence is mixed. For dust mite allergy: mattress covers, pillow covers, and washing bedding weekly in hot water have moderate evidence. HEPA air purifiers have limited evidence for overall benefit but reasonable evidence for pet dander reduction. Removing a pet from the home, if feasible, is the most effective environmental control for pet dander allergy. The honest answer is that avoidance measures help at the margins — they are worth doing but are unlikely to eliminate symptoms on their own.

Q: When should I see an ENT for my allergies?

See an ENT if: symptoms are not controlled after 4 to 6 weeks of daily intranasal steroid use, you have symptoms year-round rather than seasonally, you have nasal polyps, you have recurrent sinusitis or ear infections, you are interested in allergy testing and immunotherapy, or you have nasal obstruction that may have a structural component such as a deviated septum. Many patients with allergic rhinitis have a combination of allergic inflammation and structural problems — the ENT evaluates both.

Content written by Dr. Dylan Levy, MD — ENT Surgeon, Bronx, NY. Based on: Seidman MD, Gurgel RK, Lin SY, et al. Clinical Practice Guideline: Allergic Rhinitis. Otolaryngol Head Neck Surg. 2015;152(1 Suppl):S1–S43. Bousquet J et al. Allergic Rhinitis and its Impact on Asthma (ARIA) Guidelines, 2020 revision.

Medical Disclaimer

BoogerDownBronx provides general health education based on published clinical practice guidelines. All content is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. The information on this site is not a substitute for professional medical care. Always consult your physician or qualified healthcare provider with questions about your medical condition. If you are experiencing a medical emergency, call 911 immediately. Content is based on guidelines published by the American Academy of Otolaryngology–Head and Neck Surgery (AAO-HNS), the American Academy of Pediatrics (AAP), and other relevant medical specialty organizations.